Update

I haven’t updated on my stats in a while, but I think I am going to start using tumblr a bit more for my recipes and progress updates.

Height 5’0”

Starting Weight: 162lbs

Starting Body Fat percentage: 41.17%

Starting Fat Pounds: 66.7

Start Lean Body Mass: 95.3lbs

As of January 31, 2012

Body Weight 145Lbs = 17lbs Loss

Body Fat % 30.15% = 11.02% Loss

Fat Pounds 43.86 Lbs = 22.84lbs Loss

Lean Body Mass 101.63 = 6.33lbs Gains

I weigh in and get my measurement again on Thursday so I will update with stats and pictures. 

4 months ago
Love this!

Love this!

(Source: weightlosstrue, via itstheskinny)

4 months ago

(Source: kushandwizdom, via stronger-than-my-fear)

7 months ago

(Source: body-in-spiration, via stronger-than-my-fear)

8 months ago
First time making almond pancakes.🍴 So easy and so good! 😊One egg, 2 tbsp almond flour, 1 tbsp PB, and a banana! #almondflour #banana #pancakes #almondpancakes #healthyfood #postworkout #breakfast #healthylifestyle (Taken with Instagram)

First time making almond pancakes.🍴 So easy and so good! 😊One egg, 2 tbsp almond flour, 1 tbsp PB, and a banana! #almondflour #banana #pancakes #almondpancakes #healthyfood #postworkout #breakfast #healthylifestyle (Taken with Instagram)

9 months ago

Thinking about Paleo

What are cons and pros of a Paleo Lifestyle?

9 months ago

I wanna be EVERYTHING. I wanna be a runner, a CrossFitter, a weightlifter, I wanna do yoga and pilates like it’s no one’s fucking business, I wanna box, and surf, play soccer, and volleyball, and basketball, hockey, lacrosse, track, water polo, swimming, rugby, mother fucking tackle-you-to-the-ground football, tennis, baseball and softball, pitch 100 mph, I wanna rock climb real fucking rocks, and swim across the whole Pacific Ocean, I wanna train like nothing in the world has ever mattered so much, I want sweat to pour down my face, down my whole entire body, I wanna kick you in the ass, kick everyone in the ass, kick myself in the ass and push as hard as I can and never ever fucking stop until I get to the one place that I crave so badly it hurts and FINALLY UNLEASH MY INNER BEAST.

(Source: fitspoforever, via health-heaven)

9 months ago
But I don’t know what I really really really really want to.

But I don’t know what I really really really really want to.

(via health-heaven)

9 months ago
As much as I love the #zwow workouts I was craving the gym bad and went in for some upper body workout n a bit of hiit cardio. Second pic is after a #tabata treadmill workout so that’s why it’s blurry. #brutalworkout #fitspo #workout #hiit #lifestylechange #instafit #instahealth (Taken with Instagram at 24 Hour Fitness Super Sport)

As much as I love the #zwow workouts I was craving the gym bad and went in for some upper body workout n a bit of hiit cardio. Second pic is after a #tabata treadmill workout so that’s why it’s blurry. #brutalworkout #fitspo #workout #hiit #lifestylechange #instafit #instahealth (Taken with Instagram at 24 Hour Fitness Super Sport)

9 months ago
Just saw this on FB. Start them off young! #crossfit #futurecrossfitter #fitspo #cute #baby #wod #notmine (Taken with Instagram)

Just saw this on FB. Start them off young! #crossfit #futurecrossfitter #fitspo #cute #baby #wod #notmine (Taken with Instagram)

9 months ago